In this week's podcast, Jeff and Steve ask the question - Is the lack of sun doing you damage? Discover why insufficient sun exposure is risky business, and how vitamin D becomes your immune system's superhero. We'll shine a light on how the Sun affects your mental health, share tips on getting your daily dose of sunshine, and even dig into a mind-blowing study on holidays in the sun. Oh, and we might just solve the mystery of why the sky is blue along the way.
As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.
References can be found in the YouTube description of this podcast here - https://youtu.be/SWIGOiU-vVQ
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Naturopaths Guide To Thyroid Health! - Part One
Top 5 Immune Herbs | The ATP Project 447
Bone Health | The ATP Project 446
The Truth About Salt! 😮 | The ATP Project 445
Long COVID - The Symptoms and Treatments | The ATP Project 444
Boost Testosterone Naturally | The ATP Project 443
The Magnesium You Need To Be Taking! | The ATP Project 442
Naturopaths Reveal Their Top 5 Detox Tips | The ATP Project 441
Surviving Survivor & Keeping Fit After 40 - The ATP Project 440
The Truth About Histamine - It Is Making You Sick! |The ATP Project 439
Whey v Collagen - Which Should You Be Taking? | The ATP Project 438
Naturopaths Review Your Diet! | The ATP Project 437
Your Complete Guide To Amino Acids - Part Two | The ATP Project 436
Your Complete Guide To Amino Acids - Part One | The ATP Project 435
Vagus Nerve - Gut Brain Axis | The ATP Project 434
Sleep & The Link To Your Health | The ATP Project 433
Protein - How Much Do You Really Need? | The ATP Project 432
😫How Stress Affects Your Body😕 - And What You Need To Be Doing About It! 😎
Top 5 Reasons You Are Not Losing Weight! 😧👀 | The ATP Project 430
Diverticulitis Causes, Symptoms & Treatments | The ATP Project 429
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