Hello Therapy Works listeners! I hope you all enjoyed Season 3 of the podcast and if you happen to be tuning in for the first time I do recommend that you go back and listen to the amazing conversations I’ve had with my wonderful guests. Whilst we are in between seasons and taking a little summer break, I wanted to answer some questions about therapy that I get asked on a daily basis. As you all seem to be loving the segment with my psychotherapist daughters, I’ve asked Emily and Sophie to help me answer a question today and that is - what are the biggest myths about therapy?
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Agony Aunties: Understanding Grief and Numbness After Loss
BONUS: Satya Doyle Byock on the quarter-life crisis
Agony Aunties: Losing someone to addiction
Movement is Medicine: Mental Health Awareness Week Special
Agony Aunties: Post-breakup anxiety
BONUS: Rahul Jandial on why we dream
Agony Aunties: How to handle mood swings
BONUS: Josephine Hughes on supporting your child through gender identity discovery
Agony Aunties: How to help build self-esteem
Caitlin Moran on the power of words and why masculinity is in crisis
Agony Aunties: How to be happy when someone you love is depressed
Heather Bailey on being a mother of a child with profound disabilities
Agony Aunties: Navigating your child's dislike for a new partner
Dr Rachel Clarke on NHS challenges and finding meaning in end of life care
Agony Aunties: Finding purpose after children leave home
Lily Pickard on the healing powers of humour and community
Agony Aunties: Parenting an unmotivated child
Kirsty Young on embracing vulnerability and recognising the value of imperfection
Agony Aunties: The ex factor
Petrina Barber on living with a stoma and defying all odds
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