Life Lessons with Siobhan O’Hagan
Education:Self-Improvement
Today I am joined by Diren Kartal, who is a close friend of mine and also an online fitness coach. But today we are not talking about fitness. Diren and his family are Kurdish/Turkish and he is just back from a second trip to Turkey to help with with aftermath of the earthquake that affected millions of people in Turkey and Syria.
Diren is passionate about helping people in all areas of life. We also talk about how our values have changed since we first met in Bali all those years ago. We tackle some controversial topics later on in the episode, but I think it is interesting to hear differing opinions. Myself and Diren would have conflict of opinions in a respectful way in real life and I think you will hear that throughout this episode.
Earthquake Fundraiser: Click here to donate
I am delighted to announce that this episode is sponsored by Whoop! If you would like to start tracking your health, wellness and fitness at a deeper level today, go to join.whoop.com/siobhan to get your first month free and a free Whoop 4.0 device on me. #ad
Connect with Diren:
Instagram: @Diren.Kartel
Book Mentioned:
Prisoners of Geography by Tim Marshall
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Ep 14. Training in Pregnancy with Emma Dowling
Ep 13. The Secrets of Healthy Skin with Corinna Tolan
Ep 12. Breathwork with Cathy Scanlon PhD
Ep 11 . Feeding Your Baby - with Lydia
Ep 10. Influencer Marketing with Siobhan Murray
Ep 9. Health and Fitness: Balancing it all
Ep 8. How to get pregnant? with Dr. Michelle Hone
Ep 7. Building a Social Media Empire with Sean Casey
Ep 6. Do diets work? w/ Sinead from Intuitive Eating Ireland
Ep 4. How To Live a Life of Freedom with StephMyLife
Ep 3. Books That Could Change Your Life with Siobhan O Hagan
Ep 2. Is Bodybuilding safe?
Ep 1. The Surprising Turn of Life with Siobhan O'Hagan
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