The Benefits of Ashwagandha/Withania
Buckle up as we take a deep dive into the world of Ashwagandha (Withania Somnifera). Join Jeff and Steve as they navigate the ancient secrets of this adaptogenic wonder, from boosting vitality to tackling mental fog, Ashwagandha brings more zen than a zen master doing yoga on a tightrope. So tune in, and prepare to learn how this super herb can turn you into a stress-slaying, zen-seeking, superhero version of yourself. Who needs a cape when you've got Ashwagandha?
As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.
References can be found in the YouTube description of this podcast - https://youtu.be/i03iSPmv-Yc
Check out ATP Science's range of products at our online store - https://bit.ly/435R1AI
LISTEN / SUBSCRIBE TO THE AUDIO VERSION OF THE PODCAST
Apple Podcasts - https://bittylink.com/a0x
Soundcloud - https://bittylink.com/l8c
Google Podcast - https://bittylink.com/yt7
Spotify - https://bittylink.com/6fd
FOLLOW US
YouTube -https://www.youtube.com/channel/UCNk6DzVW0hcTml-cfrLSvQA
Website - https://au.atpscience.com/
Instagram - https://www.instagram.com/atpscience/
Facebook - https://www.facebook.com/atpscience/
Twitter - https://twitter.com/atpscience1
Top 5 Immune Herbs | The ATP Project 447
Bone Health | The ATP Project 446
The Truth About Salt! 😮 | The ATP Project 445
Long COVID - The Symptoms and Treatments | The ATP Project 444
Boost Testosterone Naturally | The ATP Project 443
The Magnesium You Need To Be Taking! | The ATP Project 442
Naturopaths Reveal Their Top 5 Detox Tips | The ATP Project 441
Surviving Survivor & Keeping Fit After 40 - The ATP Project 440
The Truth About Histamine - It Is Making You Sick! |The ATP Project 439
Whey v Collagen - Which Should You Be Taking? | The ATP Project 438
Naturopaths Review Your Diet! | The ATP Project 437
Your Complete Guide To Amino Acids - Part Two | The ATP Project 436
Your Complete Guide To Amino Acids - Part One | The ATP Project 435
Vagus Nerve - Gut Brain Axis | The ATP Project 434
Sleep & The Link To Your Health | The ATP Project 433
Protein - How Much Do You Really Need? | The ATP Project 432
😫How Stress Affects Your Body😕 - And What You Need To Be Doing About It! 😎
Top 5 Reasons You Are Not Losing Weight! 😧👀 | The ATP Project 430
Diverticulitis Causes, Symptoms & Treatments | The ATP Project 429
What Is PMT? And Natural Treatments That Work!
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
Dr. Jockers Functional Nutrition
LONGEVITY with Nathalie Niddam