In this episode, I am sharing the audio from a live video that I did for The Fit Writer Insiders Facebook group about the Paleo diet. I'll be discussing what the Paleo diet is, the ideas behind it, pros, cons, and what I personally think about it as a fitness and nutrition professional.
LINKS:
Website: https://thefitwriter.blog/
Facebook group: https://www.facebook.com/groups/thefitwriterinsiders/
Instagram: https://www.instagram.com/the.fit.writer/
--- Send in a voice message: https://anchor.fm/thefitwriter/message Support this podcast: https://anchor.fm/thefitwriter/supportToxic Positivity + Why It’s Bad
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