In this episode, I discuss why personal training is beneficial for everyone! If I had a nickel for every time someone told me no to a FREE personal training session or consultation because "they don't need a personal trainer because they don't need to lose weight," I would not need to work to make a living! Here is why you SHOULD take on that free session and why it is beneficial for anyone to work with a trainer.
LINKS:
Blog: https://thefitwriter.blog/
Instagram: https://www.instagram.com/the.fit.writer/
Join My FREE Facebook group: https://www.facebook.com/groups/thefitwriterinsiders/
--- Send in a voice message: https://anchor.fm/thefitwriter/message Support this podcast: https://anchor.fm/thefitwriter/supportToxic Positivity + Why It’s Bad
To Calorie Count or Not To Calorie Count?
My Experience Weaning Off Of Anti-Depressants
I Am Anti-MLM. Here's Why.
I Don't Care If My Clients "Cheat"
UNSCRIPTED: A Statement from The Fit Writer about BLM and Racial Inequality
Mental Health Timeout
UNSCRIPTED Review of 10 Fad Diets
What To Do When You Want to Eat All the Quarantine Snackies
When You're Essential: Taking Care of Yourself
Overcoming Mindset Blocks in All Aspects of Life with Hannah Deindorfer
2019 Air Force Suicide Statistics
Couples Q+A with My Husband!
Fitness Foundations with Holly (dochollyhealth)
Diet Talk: The Paleo Diet
Overcoming the Dreaded Weight Loss Plateau
AVOCADOS DON'T BELONG IN BROWNIES
Creating a PLAN for Your Goals!
I Quit My Corporate Gym Job!
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Awakening Divine Wildness
Modern Strength & Fitness Radio
Josiah Lathrop’s Podcast