In this episode of Affectively, Alicia interviews our very admired fellow member Tomomi Sasaki. Tomomi runs together with other colleagues a programme called Emotions at Work. As simple as that…and so challenging that we even forget that emotions are with us continuously and that they can play in our favour if we learn to be aware of them and move through them.
Tomomi talks about the coaching framework she and her colleagues base her work on and she gives me a present in the form of one of the most insightful questions I have heard in a long time: when you are working on a project, how do you want to feel? Unconsciously, I think this has been one of the strongest compasses for me in the past couple of years when doing my work, but now that I’m aware of it, I feel that I have much more agency and have gotten to the heart of one of the things I care the most about. One more reminder that it’s not only what we do, but also how we do it and how we can bring this into consciousness. Thanks Tomomi!
The research for this podcast has received support from project Cosmolocalism, funded by the European Research Council under the European Union’s Horizon 2020 research and innovation programme (grant agreement No 802512) and hosted by the Ragnar Nurkse Department of Innovation and Governance, Tallinn University of Technology.
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🔗 Emotions at Work: https://emotions-atwork.com/
Gratitude!
🎤 Our lovely host: Alícia Trepat Pont
🎬 The production crew: Stefan Morales and Heather Cosidetto
📣 Communication guru: Anna Kopacz
🙏 Thank you to everyone in Greaterthan who helped fund the production of The HOW!!
🎶 To OO Ray for their piece, Silhouettes - a wonderful backing to our intro!
CC BY-SA 4.0
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