During pregnancy, there are obviously some big changes to your body in many areas, but one place that experiences a ton of change is your feet. Today for the podcast, I wanted to bring you a talk I gave to my Strong As A Mother Group. In this episode, I’ll discuss:
If you’d like to dive in deeper on reversing the effects of pregnancy and postpartum on your feet, I’d love for you to check out my Fix Your Feet Workshop. You do need to have an active studio or Strong As A Mother Membership to view the class.
If you're loving my podcast content, but are looking for something more to support your wellness journey, here are my programs currently available:
Strong As A Mother: Postpartum (https://www.kellybryantwellness.com/strong-as-a-mother/)
Strong As A Mother: Live (https://www.kellybryantwellness.com/strong-as-a-mother-live/)
Strong As A Mother: Prenatal (https://www.kellybryantwellness.com/strong-as-a-mother-prenatal/)
As always, you can find me on Instagram @kellybryantwellness
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