David Warden and Matt Fitzgerald are the founders of 80/20 Endurance, one of the pioneers of endurance training plans. 80/20 sold its first plan within the TrainingPeaks Marketplace in 2005. Their plans have helped hundreds of thousands of athletes of all experience and ability levels achieve their goals.
David Warden is an internationally recognized coach and author with clients including world champion age group racers, duathlon champions and multiple Ironman World Championship qualifiers. He is the co-author of "Triathlon Science," the industry standard for triathlon coaches, and "80/20 Triathlon."
Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist and author, haven written over 30 books, including "The Endurance Diet," "80/20 Running" and "How Bad Do You Want It?"
Matt and David sat down with Dirk to talk all things training plans. From valuable insight for coaches making and selling programs to advice for athletes choosing a plan, it's a must-listen for anyone using training plans. Plus, the 80/20 duo reveal some exciting plans for coaches and athletes looking to advance their skills in the endurance athlete world.
Season 6 Ep 4 — How to Utilize Running Power Metrics with Dr. Will O'Connor
Season 6 Ep 3 — Kristin Armstrong: Navigating an Era of Wearables, Data & Social Platforms
Season 6 Ep 2 — Exploring Joe Friel's 40-Year Coaching Evolution
Season 6 Ep 1 — How Sociology of Sport Impacts Coaching with Brian Gearity
Season 5 Ep 12 — Building Strength and Durability in Endurance Athletes With Chris Lee
Season 5 Ep 11 — Youth Development and Age-Appropriate Progression with Lance Watson
Season 5 EP 10 — Triathlon Offseason Training Secrets with Mike Ricci
Season 5 Ep 9 — What Coaches & Athletes Should Know About the Business of Endurance Coaching
Season 5 Ep 8 — The Intersection of Cycling & Sailing: Ben Day's Journey to the America's Cup
Season 5 Ep 7 — Mental Health Disorders in Ultra Endurance Athletes with Jill Colangelo
Season 5 Ep 6 — 5 Mistakes Endurance Athletes Make for Weight Loss with Renee Eastman
Season 5 Ep 5 — Dynamic Loading, Physiological Testing and Effective Range with Gordo Byrn
Season 5 Ep 4 — Manaslu and Ultrarunning at 75 with David Babbitt and Coach Land Heintzberger
Season 5 Ep 3 — The Habits to Running Healthy and Lifelong with Coach Amanda Brooks
Season 5 Ep 2 — NVDM's Secrets to Training Triathletes with Natasha van der Merwe
Season 5 Ep 1 — How Zone 2 Biochemistry Powers Athletes' Biomechanical Energy with Iñigo San Millán
Season 4 Ep 12 — Training for World-Class Skimo and a Leadville MTB 100 Podium with John Gaston
Season 4 Ep 10 — The Moxie & Grit of Pro Mother, MTB Racer and Coach Sonya Looney
Season 4 Ep 9 — Triathlon Peaking and Tapering with Craig Alexander, Plus Kona 2022 Predictions
Create your
podcast in
minutes
It is Free
Coach Carvalho Podcast
From Corner2Corner
Golf Podcast: next on the tee
The Dan Le Batard Show with Stugotz
The MeatEater Podcast