Neuroscientist Lisa Moscone discusses the evolutionary reasons behind menopausal brain transformations, emphasizing resilience and complexity. This episode covers brain function shifts, the grandmother hypothesis, and the impact of hormone therapy on brain pruning. Along with Dr. Mindy, Lisa stresses the importance of research on menopause's mental health implications and advocates for personalized menopausal toolkits. They also highlight the benefits of a plant-forward diet, fibre for hormonal balance, and the influence of estrogen on brain health.
To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep234
Dr. Mosconi holds a PhD degree in Neuroscience and Nuclear Medicine from the University of Florence, Italy. A world-renowned neuroscientist, she ranks in the top 1% of scientists of the past 20 years by official metrics. Recognized by The Times as one of the 17 most influential living female scientists and honored in ELLE 100: Women That Are Changing The World, Dr. Mosconi has been acclaimed as “the Mona Lisa of Neuroscience” by ELLE International.
Check out our fasting membership at resetacademy.drmindypelz.com.
Please note our medical disclaimer.
Are You Feeling Blah? Exploring Testosterone in Women with Dr. Amy Killen
Time & Light: Missing Pieces of a Healthy Lifestyle with Satchin Panda PhD
Breaking the Burnout Cycle with Dr. Neha Sangwan MD
Healing Loneliness Through Self-Connection with Simone Heng
Discovering Your Personalized Health Path - Fast Like a Girl Journal
Strategies for Customizing Your Fasting Lifestyle
The Three Best Ways to Preserve Muscle with Marie Forleo
Therapeutic Breathwork: Unleash Your Power to Heal Yourself with Kate Horsman
Tend, Befriend & Thrive: Navigating Trauma with Dr. Sara Szal Gottfried MD
4 Female Dysregulations & the 7 Steps to Regain Balance
Enneagram Master Class: A Deep Dive with Dr. Deborah Egerton
Empowered Healing: LeAnn Rimes' Health Journey Update
Improving Health Through Glucose Control with Jessie Inchauspé
How to go from 'Not Enough' to 'Worthy' with Jamie Kern Lima
A Woman’s Journey to Self-Love Through Psilocybin with Tracey Tee
Dr. Mindy’s Journey Out of Burn Out (and how you can reset too)
Solving Anxiety, Bloating & Chronic Pain using Self-Massage & Breath with Jill Miller
What Aging & Environment Does to Your Skin (and what to do about it) with Amitay Eshel
From Uncertainty to Radical Confidence with Lisa Bilyeu
Create your
podcast in
minutes
It is Free
DNA Today: A Genetics Podcast
Museum of the Missing
Strange by Nature Podcast
Sasquatch Chronicles
Hidden Brain