Do you feel stuck? Have you been repeating the same patterns over and over?
Maybe you've been focusing on mindset tools and positive thinking, but you aren't making the progress you would like to.
Sometimes these patterns keep repeating themselves, and they have nowhere to go. They become stuck inside the body and must be expressed verbally or audibly to create a release and move the energy through.
So, how can you intentionally carve out time and create a supportive environment to nurture yourself and find greater balance and harmony?
On this episode of the "Destined To Be" podcast, Mallory discusses the importance of finding supportive relationships and community to help you navigate challenging times in your growth journey. She also emphasizes the value of going beyond mindset work and tapping into deeper levels of self to overcome internal misalignments.
Mallory shares her personal experience of going through a challenging time in her own growth journey and the practices she's developed that have helped her break through her blocks.
Listen in as Mallory encourages listeners to embrace stillness and self-care practices, connect with their subconscious and seek out soul-level relationships to help them move through challenges and reach the next level of their growth journey.
If you resonate with this episode and are seeking a soul family or deeper connection, you're not alone; resources and communities are available to support you. Check out my upcoming Level-Up Women's Retreat in northern Michigan in early July, where I will hold space for women to lean into themselves and fully nurture their well-being. Reach out to me via DM on Instagram to learn more and apply for a spot.
Key TakeawaysThe challenge of creating a stillness practice (hint, it’s not what you think)
Feeling stuck and repeating the same patterns may be a sign it’s time to explore more in-body practices
Why it's essential to find a community or a person who can hold space for you to express yourself without judgment or giving unsolicited advice
The key to exploring your deeper subconscious self to find what you need
Why it's important to celebrate and acknowledge yourself for the progress you've made in your growth journey
Connect with Jeremiah & MalloryDestined to Be Podcast
Destined to Be on Instagram
Jeremiah on Instagram
Mallory on Instagram
Secure Your Spot for the Level-Up Women’s Retreat
Text LEVEL UP to 586-600-8492
ResourcesShare the Destined to Be Podcast
Do you and your significant other have a mismatched desire for sex? - EP239
How to Make Time with Your Partner a Priority - EP238
A New Approach to Resolving Conflict in Your Relationship - EP237
Unveiling the Secrets to a Thriving and Lasting Relationship - EP236
How to Unlock the Power of Boundaries - EP235
How Personal Growth Transforms You & Your Relationship - EP234
Navigating Our Love-Hate Relationship with Emotions - EP233
From Triggers to Transformation: Unlocking Emotional Trust in Your Relationship - EP232
The Journey Continues Part 5 - From Burnout to Breakthroughs - EP231
Part 4 - From Resistance to Reinvention: The Power of Personal Development in Achieving Success - EP230
Part 3 - We Didn't Know What We Didn't Know - EP229
How to Build Soul-Level Trust in Your Relationship - EP228
How Taking Risks Led to a 17-Year Love Story - EP227
The Connection Between Resilience & Alignment - EP226
Challenging What the Future Holds - EP225
Setting Goals from a Place of Inspiration, Not Desperation - EP224
Achieving Abundance Through Calm: A Deep Dive into the Law of Attraction - EP222
Unpacking Anger: Understanding the Emotion and Regulating Your Response - EP221
How to Create the Space YOU Need for Alignment and Integration - EP220
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