Halloween is here and the other holidays are just around the corner, so we need to discuss sugar. I share about a conversation I had with Dr. Dale Bredesen about the importance of eating right when trying to prevent cognitive impairment. It has been a long time where food and wellness was not included in the treatment plan for patients with Alzheimer’s and Dementia, but it’s such a crucial part of preventing and slowing the progression of cognitive decline.
Nikki Gould, a registered dietician at Kemper Cognitive Wellness is also joining us today to talk about what sugar can do to your brain and your overall health and how we can navigate the holidays with this information in mind.
6:39 - Is there a healthy amount of sugar?
11:05 - How sugar is hidden in the American diet
15:38 - Taking the first steps towards sustainable change
20:30 - Keeping sugar intake at a reasonable level during the holidays
25:04 - Supporting family members during the holidays if they are struggling with their health
Alzheimer’s Disease - Going Beyond the Hypothesis
Brain Stimulation for Early Alzheimer's Disease
Strong Heart, Sharp Mind with Marwan Sabbagh MD
Plasma Exchange, Albumin & IVIg for Alzheimer's - AMBAR Trial Results with Merce Boada MD PhD
Towards Understanding "Lyme" & Alzheimer's Relationships with Alan MacDonald MD
Our Sense of Smell - Brainwaves of COVID and Alzheimer's with Thom Cleland PhD
Our Brains Need Meditation - Here's Why with Hemal Patel PhD
Lisa's Story - Chap. 2 - Living Well with Alzheimer's
Usable Technology for Brain Aging & Dementia with Ben Hampstead PhD
Working with Trauma in Alzheimer's & Dementia
Why I'm excited about Aducanumab (Aduhelm)!
Living well with Alzheimer's - Lisa's story of getting back to herself.
Does the new Alzheimer's drug Aducanumab mean the end of Alzheimer's? with Marwan Sabbagh, MD.
People Getting Better- More Trial Results with Drs Ann Hathaway & Deborah Gordon
New Study Results with Drs Kat Toups & Dale Bredesen
Being Patient - The Evolution of Data in Alzheimer's & Dementia with Deborah Kan
Pushing Back Against Dementia - Chrissy's Journey
A Patient Story: The Heart-Brain Connection & Energy
Taking Hormones After Menopause - New Data with Felice Gersh MD
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Good Nurse Bad Nurse
On Call With Dr. Anselm Anyoha
The Doctor’s Farmacy with Mark Hyman, M.D.
The Peter Attia Drive