Some listeners have requested more personal stories of people improving and how they are doing it. In this episode, we want to introduce you to an amazing couple, Betsy and George Muller. George suffered a major brain injury as a result of his heart stopping about 4 years ago. Fortunately, he has successfully recovered from the brain injury and this is the story of how the Mullers did it!
If you're interested in more details of the Muller's journey, check out Betsy's book - The Comeback - An Energy Makeover Love Story (available on Amazon and Audible).
9:24 - What George and Betsy have learned about brain health and brain resilience from their experience
14:41 - How meditation can help anyone who is suffering from a cognitive issue or their caregiver
17:33 - Tapping into the power of routine to help someone recover cognitive function
18:44 - The connection between heart health and brain health
21:43 - How to deal with some of the challenges of navigating a loved one who needs a caregiver
26:59 - How to keep your brain as healthy as possible
Several Resources were mentioned that are relevant to folks with Alzheimer's and other dementias. Among them:
AlzU.org - comprehensive website for evidence-based, Alzheimer's education led by previous guest Richard Isaacson MD.
Lumosity Brain Training
Donna Eden Energy Medicine - Betsy recommends do this with your partner of someone with dementia you are caregiving for. It takes only about 6-7 minutes.
Alzheimer’s Disease - Going Beyond the Hypothesis
Brain Stimulation for Early Alzheimer's Disease
Strong Heart, Sharp Mind with Marwan Sabbagh MD
Plasma Exchange, Albumin & IVIg for Alzheimer's - AMBAR Trial Results with Merce Boada MD PhD
Towards Understanding "Lyme" & Alzheimer's Relationships with Alan MacDonald MD
Our Sense of Smell - Brainwaves of COVID and Alzheimer's with Thom Cleland PhD
Our Brains Need Meditation - Here's Why with Hemal Patel PhD
Lisa's Story - Chap. 2 - Living Well with Alzheimer's
Usable Technology for Brain Aging & Dementia with Ben Hampstead PhD
Your Brain On Sugar
Working with Trauma in Alzheimer's & Dementia
Why I'm excited about Aducanumab (Aduhelm)!
Living well with Alzheimer's - Lisa's story of getting back to herself.
Does the new Alzheimer's drug Aducanumab mean the end of Alzheimer's? with Marwan Sabbagh, MD.
People Getting Better- More Trial Results with Drs Ann Hathaway & Deborah Gordon
New Study Results with Drs Kat Toups & Dale Bredesen
Being Patient - The Evolution of Data in Alzheimer's & Dementia with Deborah Kan
Pushing Back Against Dementia - Chrissy's Journey
Taking Hormones After Menopause - New Data with Felice Gersh MD
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