The Chinese Herb Health & Longevity Show
Health & Fitness:Alternative Health
In this episode, Dr. George Lamoureux, DAOM, L.Ac., discusses digestion from the Classical Chinese Medicine perspective.
Digestion is one of the most important processes our body has. Poor digestion can lead to disease so it is important to know how to protect our ability to process food and receive energy from it on a daily basis.
How do you know when your digestion is less than optimal? How do warm, dry foods contribute to good digestion? If you eat a lot of cooling foods, such as with a raw food diet, how can you adapt the foods to support your body’s digestive process?Learn about the benefits of some well-known and some not-so-well-known herbs and how they can help strengthen your digestive system by listening to this podcast.
68. Fu Zheng Truth and the Power of Mushrooms
67. Truth about Adaptogens, Energy, and the Endocrine System
66. The Truth about Shen
65. The Truth about Jing Energy
64. Truth and Day-to-Day Energy
19. Reishi Mushroom
63. Truth and Immunity Part 2
62. Truth and Immunity
61. JingSlinging and Bio-hacking
60. Herbal Thom Tips for Longevity and Health
59. Recipe Secrets from Chef Colleen
58. Serenity & Skin - Dr Li Interview
57. Beauty Secrets from within
56. The Ultimate 5 Tonic Herbs
55. Food With Benefits
54. Year of the Monkey
53. New Years Message 2016
52. Prenatal care with Dr. Roy Dittman
51. Figuring out you Three Treasures
50. Eating Healthy with Dr. Daniel Witkowski
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