We are joined for the third time by world renowned strength & movement coach, author & the creator of Original Strength - Tim Anderson.
We discuss Tim’s new book ‘A Simple Book of Strength’ & how Tim believes we are all born to be strong & have near infinite strength within us almost from birth - it’s just how we learn to tap into that strength, cultivate & control it.
We discuss what strength actually is - what it is not & how knowing you are strong ‘feels good’ & can actually change the way you show up in the world every day.
An interesting & inspiring talk with someone who not only walks the walk but also crawls the crawl.
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#192 Belfast Debriefing with Peter & James
#191 Keep it Simple
#190 Kettlebell Juggling & Sound Design with the Electric Farmer!
#188 False 9 with Oliver Loom & Emma Rushen
#187 Managing Non-negotiables to stay on track
#186 Building Pillars of Power with Paul Mcllroy
#185 Mastering the Kettlebell Press with Paul Mcllroy
#184 Ultra Endurance Adventures with Sean Conway
#183 Movement is Medicine with Hannah Camden
#182 Reactive Training with Robert Clarkson
#181 Tartan Warrior: Mac McLaren
#180 The Centenarian Decathlon
#179 Feel Fit with Ellie Crawley
#178 Blind Dog Strong with Mark Valenti
#177 The Strong Mum Project with Pav Johal
#176 Patience & Strength with Fabio Zonin
#175 Be Prepared with Alison Young
#174 Lift for Life with Mark Tonner
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