Do you find yourself always prioritizing other people's problems before your own?
Perhaps you're a natural problem-solver, and you enjoy the challenge of finding solutions. While this trait is admirable, it can also be a double-edged sword, as it can lead to neglecting your own needs and goals.
In this episode, we dig deeper into the concept of how we often make other people's problems our own and the consequences of doing so.
I'll also share tips on how we can avoid falling into the trap of making other people's problems our own. These include learning to say "no" when necessary, setting boundaries, and prioritizing our own goals.
Tune in to this episode and learn how to avoid making other people's problems your own.
Read more about the group coaching program, PEPP: www.mindeq.eu/pepp
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Thriving Under Pressure - #122
Overcome the Fear of Failing - #121
Sticking to Good Habits - #120
Are You Being Held Back by a Lack of Social Skills? - #119
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