Crushing Iron Triathlon Podcast
Health & Fitness:Fitness
How do you “get through” tough situations in training? Today, we look at the emotional roller coaster that is triathlon and some of the traps we all fall into, especially when chasing those elusive highs. Do you push harder when you’re struggling, or step back and let the body re-calibrate? What’s the deal with feeling awesome one day, then being ready to quit the sport the next? We look at mood adjustments, burning matches, and seeking highs. We also talk about how to train for situations in races that are usually mental and how to get through them. Are you addicted to feeling the high?
Topics:
Coaching Inquiries
Mike Tarrolly - CrushingIron@gmail.com
Robbie Bruce - C26Coach@gmail.com
www.c26triathlon.com
#765 – Ironman Texas 2024 Recap
You Just Gotta Do It Once
Out Alone In The Dark (at Ironman Texas) Re-Post
#764 – Surviving The Ironman Texas Heat (or any other hot race)
#762 – Listener Q&A – 4-11-24
#761 – Listener Q&A - The Answer Is Always . . . Do The Work
#760 – Seek Discomfort
#759 – Race With Nothing To Lose
#758 – Balancing Structure With Fun
#757 - Why You Should Fall In Love With Zone 2
Prisoners Of The Future
From Final Four To Ironman (Repost)
Chattanooga 70.3 Preview (Repost)
Ironman Texas Preview (Repost)
#756 – High IQ Early Season Racing
#755 – Cultivating "Ah Ha" Moments
#754 – Confidence And Vulnerability - You are the ultimate decision maker
#753 – Attitude Adjustments
#752 – Listener Q&A - Keep the Tank Full
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Sweat Daily with Kayla Itsines
Well Beyond 40