Crushing Iron Triathlon Podcast
Health & Fitness:Fitness
The first question set off a great mini-topic for the day. What the new tactics/trends that are pros doing these days that age group athletes can emulate to get faster. The discussion is an important one and centers on arguably the best triathlon coach right now, Dan Lorrange. We also look at the importance of becoming a better bike handler and how it can save your legs. Plus, swimming better when you don't have as much time to swim as you'd like. A little bit on GI issues. And favorite cereal talk.
Topics:
Coaching Inquiries
Mike Tarrolly - CrushingIron@gmail.com
Robbie Bruce - C26Coach@gmail.com
www.c26triathlon.com
#765 – Ironman Texas 2024 Recap
You Just Gotta Do It Once
Out Alone In The Dark (at Ironman Texas) Re-Post
#764 – Surviving The Ironman Texas Heat (or any other hot race)
#763 – Chasing The High
#762 – Listener Q&A – 4-11-24
#760 – Seek Discomfort
#759 – Race With Nothing To Lose
#758 – Balancing Structure With Fun
#757 - Why You Should Fall In Love With Zone 2
Prisoners Of The Future
From Final Four To Ironman (Repost)
Chattanooga 70.3 Preview (Repost)
Ironman Texas Preview (Repost)
#756 – High IQ Early Season Racing
#755 – Cultivating "Ah Ha" Moments
#754 – Confidence And Vulnerability - You are the ultimate decision maker
#753 – Attitude Adjustments
#752 – Listener Q&A - Keep the Tank Full
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Sweat Daily with Kayla Itsines
Well Beyond 40