Leo Venus is a vegan, YouTuber, medical doctor, and athlete who is passionate about inspiring others to eat healthy and live an active lifestyle. Leo is also the brother of Jon Venus, also a vegan YouTuber / bodybuilder, who shares the same passion as his brother. Together, Leo and Jon have launched their online coaching services to help people transition to a plant based diet and reach their fitness goals. In this episode, we talked about how he got his family to go vegan, what inspired him to eat a plant based diet, his journey through medical school, and some diet and fitness tips for those who are looking to build muscle on a vegan diet.
↛ YouTube Video: https://youtu.be/wotAizECA3c
↛ Leo's Channel: https://www.youtube.com/channel/UCFAsatVhnrL8j7NXVWvK23A
🎧 Show Notes: http://www.bananiac.com/post/leo-venus-37
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--- Support this podcast: https://podcasters.spotify.com/pod/show/thisisbananas/support#44 Own Your Health | Glen Merzer
#43 The Truth About Being a Plant Based Athlete | Robert Cheeke
#42 The Truth on Water Fasting | Alan Goldhamer, DC
#41 Always Evolving | Kiko Ellsworth
#40 The Starch Solution | John McDougall, MD
#39 Plant Based Nutrition & Medical School | Muzammil Ahmad
#38 40 Years of Animal Activism | Ingrid Newkirk
#36 Optimizing GI Health | Angie Sadeghi, MD
#35 Overcoming Anorexia & Becoming a Vegan Olympian | Dotsie Bausch
#34 Plant Based Diet, Cycling, Biscuit Co., 44 Curse | Neil Westfall of A Day to Remember
#33 We Are All The Things | Toni Pressley
#32 This Life's Not About Me | Christian McAlhaney
#31 The Hard Truth | John Joseph
#30 Hormone Optimization & Taking Control of Your Life | Mike Mahler
#29 Direct Action Everywhere | Eva Hamer
#28 Your Body in Balance | Neal Barnard, MD
#27 How Not to Diet | Michael Greger, MD
#26 Blood, Sweat, & Hope | Adam Russell of Story of the Year
#25 Vegan Myths, Diet Tips, & Fitness | Bananiac Interviewed by The Infinite Cup
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