🎧 Show Notes: http://www.bananiac.com/podcast/robert-cheeke-43
In this episode, I speak with Robert Cheeke, the founder and president of the Vegan Bodybuilding and Fitness. Robert grew up on a farm in Corvallis, Oregon where he adopted a vegan lifestyle in 1995 at the age of 15 years old, weighing just 120 pounds. He is now the author of numerous books such as, Vegan Bodybuilding & Fitness, Shred It!, Plant-Based Muscle, and his newest release, The Plant-Based Athlete. He is often referred to as the “Godfather of Vegan Bodybuilding,” growing the industry from infancy in 2002, to where it is today. As a two-time natural bodybuilding champion, Robert is considered one of VegNews magazine's Most Influential Vegan Athletes. He tours around the world sharing his story of transformation from a skinny farm kid to champion vegan bodybuilder. He is a regular contributor to No Meat Athlete, Forks Over Knives, and Vegan Strong, is a multi-sport athlete, entrepreneur, and has followed a plant-based diet for more than 25 years. Robert lives in Colorado with his wife and two rescued Chihuahuas.
The Plant-Based Athlete https://amzn.to/3xdajoD
Vegan Bodybuilding and Fitness https://amzn.to/3x0Zu8Y
Shred It! https://amzn.to/3ijvfWx
Plant-Based Muscle https://amzn.to/3wUb7yc
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--- Support this podcast: https://podcasters.spotify.com/pod/show/thisisbananas/support#44 Own Your Health | Glen Merzer
#42 The Truth on Water Fasting | Alan Goldhamer, DC
#41 Always Evolving | Kiko Ellsworth
#40 The Starch Solution | John McDougall, MD
#39 Plant Based Nutrition & Medical School | Muzammil Ahmad
#38 40 Years of Animal Activism | Ingrid Newkirk
#37 Building Muscle on a Plant Based Diet | Leo Venus, MD
#36 Optimizing GI Health | Angie Sadeghi, MD
#35 Overcoming Anorexia & Becoming a Vegan Olympian | Dotsie Bausch
#34 Plant Based Diet, Cycling, Biscuit Co., 44 Curse | Neil Westfall of A Day to Remember
#33 We Are All The Things | Toni Pressley
#32 This Life's Not About Me | Christian McAlhaney
#31 The Hard Truth | John Joseph
#30 Hormone Optimization & Taking Control of Your Life | Mike Mahler
#29 Direct Action Everywhere | Eva Hamer
#28 Your Body in Balance | Neal Barnard, MD
#27 How Not to Diet | Michael Greger, MD
#26 Blood, Sweat, & Hope | Adam Russell of Story of the Year
#25 Vegan Myths, Diet Tips, & Fitness | Bananiac Interviewed by The Infinite Cup
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