FUMS: Giving Multiple Sclerosis The Finger
Health & Fitness:Alternative Health
Being a podcaster can be a lonely life. So what better way to begin the holiday celebrations than getting some of your favorite MSers together to talk about our plans for the season?
Alongside my guests, we talk about some of the things that can play on our minds during this time of year, particularly when combined with having a chronic illness like MS.
Dan & Jennifer Digmann talk about how to handle the stresses of maintaining relationships. Ardra Shephard is here to talk about staying fashionable and feeling good about yourself. Then Kathy Chester covers the different ways that you can maintain your fitness and movement schedule, while Alene Brennan talks about the essential stuff - food choices and cooking!
Finally, we all share some of our favorite holiday recipes - link provided below.
Topics covered in this episode include:
Full show notes and resources at https://fumsnow.com/fums119/
FUMS 118 - Comic Artist and MSer Brooke Pelczynski's Perfect, Shitty Situation
FUMS 117 - Mind, Mood, and Memory in Multiple Sclerosis w/ Dr. Anthony Feinstein
FUMS 116 - Managing Daily Life as MS Progresses w/Jenn Powell
FUMS 115 - MSer Sue Casey says "Grab The Happy!"
FUMS 114 - The Art of Rebellion With Kick-Ass MSer Lydia Emily
FUMS 113 - An Invitation From Dr. Terry Wahls To Be Part of Her Latest Study
FUMS 112 - Using Pilates to Combat MS with Mariska Breland
FUMS 111 - The Owner's Manual for MS with Author Debbie Petrina
FUMS 110 - Using Intermittent Fasting to Manage Your MS with Cynthia Thurlow
FUMS 109 - Real Talk About MS with Jon Strum
FUMS 108 - A Cause for MS Has Been Found
FUMS 107 - MS Advocate Jenna Green
FUMS 106 - Caring for Caregivers with Elizabeth Miller
FUMS 105 - Finding "Grace" in MS with Novelist Delaney Parker
FUMS 104 - Trauma and EBV as the Trigger for MS w/Tammy and Terry of Twins Coast 2 Coast
FUMS 103 - Diet and Lifestyle to Halt Your MS w/Dr. Terry Wahls
FUMS 102 - GYST: Estate Planning with MS part 2
FUMS 101 - GYST: Estate Planning with MS part 1
FUMS 100 - The 100th Episode!
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