FUMS: Giving Multiple Sclerosis The Finger
Health & Fitness:Alternative Health
The truth has been out for a long time - exercise is good for MS and other neurological conditions. But of all of the programs suggested for us, how many of them really know what it's like to live with MS?
My guest today is Mariska Breland. She was a video producer living a very high-stress life when she was diagnosed with MS at the age of 27. She started doing Yoga and Pilates and eventually began teaching Pilates, ultimately turning it into her full-time job.
Mariska has created multiple neuroscience and exercise workshops, including Pilates for MS (now expanded and taught as Pilates for Neurological Conditions). She is also the co-founder of the Neuro Studio, a Pilates studio focusing on people with neurological conditions, and has even invented her own fitness and rehabilitation equipment!
Topics covered in this episode include:
Full show notes and resources at https://fumsnow.com/fums112/
FUMS 119 - National Lampoon's Chronically Ill Christmas with The MS Pod Squad
FUMS 118 - Comic Artist and MSer Brooke Pelczynski's Perfect, Shitty Situation
FUMS 117 - Mind, Mood, and Memory in Multiple Sclerosis w/ Dr. Anthony Feinstein
FUMS 116 - Managing Daily Life as MS Progresses w/Jenn Powell
FUMS 115 - MSer Sue Casey says "Grab The Happy!"
FUMS 114 - The Art of Rebellion With Kick-Ass MSer Lydia Emily
FUMS 113 - An Invitation From Dr. Terry Wahls To Be Part of Her Latest Study
FUMS 111 - The Owner's Manual for MS with Author Debbie Petrina
FUMS 110 - Using Intermittent Fasting to Manage Your MS with Cynthia Thurlow
FUMS 109 - Real Talk About MS with Jon Strum
FUMS 108 - A Cause for MS Has Been Found
FUMS 107 - MS Advocate Jenna Green
FUMS 106 - Caring for Caregivers with Elizabeth Miller
FUMS 105 - Finding "Grace" in MS with Novelist Delaney Parker
FUMS 104 - Trauma and EBV as the Trigger for MS w/Tammy and Terry of Twins Coast 2 Coast
FUMS 103 - Diet and Lifestyle to Halt Your MS w/Dr. Terry Wahls
FUMS 102 - GYST: Estate Planning with MS part 2
FUMS 101 - GYST: Estate Planning with MS part 1
FUMS 100 - The 100th Episode!
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