”Complete Chaos” With Greg Krutzky
Health & Fitness
This episode covers most things cardio related, and dives into common mistakes that people make when putting it into their routine.
--- Support this podcast: https://podcasters.spotify.com/pod/show/completechaos/support#34 Your body creates its own sugar-gluconeogenesis (the forgotten metabolic pathway)
#33 What is health? genetic variability and subjective truths
#32 Stop stretching- flexibility vs. mobility
#31 Maintain Your Weight After Dieting Down
#30 Fitness scams
#29 Overhead press more in 15 minutes
#28 Less training is more
#27 Get rid of tendinitis for good
#26 Increase your squat
#25 Increase your deadlift
#24 Fix your shoulders
#23 Improve lagging muscle groups
#22 Genetics are everything
#21 Progress isn't linear
#19 How to increase your bench press
#18 Stop obsessing over protein
#17 What you eat matters
#16 Stop looking at the scale
#15 What you didn't know about astrology...
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