”Complete Chaos” With Greg Krutzky
Health & Fitness
This episode covers the role of genetics as it relates to sports and sports performance. It highlights the beliefs that people have that are harmful and just flat out wrong about their bodies and how genetics dictates different aspects of them.
--- Support this podcast: https://podcasters.spotify.com/pod/show/completechaos/support#34 Your body creates its own sugar-gluconeogenesis (the forgotten metabolic pathway)
#33 What is health? genetic variability and subjective truths
#32 Stop stretching- flexibility vs. mobility
#31 Maintain Your Weight After Dieting Down
#30 Fitness scams
#29 Overhead press more in 15 minutes
#28 Less training is more
#27 Get rid of tendinitis for good
#26 Increase your squat
#25 Increase your deadlift
#24 Fix your shoulders
#23 Improve lagging muscle groups
#21 Progress isn't linear
#20 You're doing cardio wrong
#19 How to increase your bench press
#18 Stop obsessing over protein
#17 What you eat matters
#16 Stop looking at the scale
#15 What you didn't know about astrology...
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