In episode 93, I speak with Tom Hollis who is a Registered Dietitian specialising in intensive care and endurance sport, he is an experienced practitioner working in the United Kingdom National Health Service (NHS) and works in private practice.
In this conversation we talk about:
—————————————————————
Please find him @plantrunner_rd on instagram and tomhollishealth.com for his website and blog.
—————————————————————
This episode is sponsored by NoblePro, a treadmill brand which actively represents and supports the development of a runner’s life in the running community.
There’s a number of NoblePro treadmill models to suit your budget, and cater for the elite runner through to the new beginner.
To get 5% off your NoblePro treadmill use the code: runninglife
—————————————————————
Thank you to my patreons your help pays for editing, equipment and much more.
If you value the content I deliver, please consider becoming a supporter of my podcast by donating via my patreon page. This helps me provide quality content.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
https://www.patreon.com/ARunnersLife
Drama at the Boston Marathon Medical Tent, Drake vs. Kendrick, and the London Marathon Recap - #188
Chasing the Unicorn - Boston Marathon Live at Main Stage - #188
Marathon Prep & Team Meb Keflezighi 10: Behind the Scenes - #187
Boston Marathon Blueprint: 3 Race Strategies for Your Personal Best with Peter Bromka and Matt Fox - #186
Tokyo Marathon Showdown: Kipchoge vs. CJ - Who Rocked the Jordan’s Better? #185
Boston Marathon Mastery with Peter Bromka and Matt Fox - Hill Training #184
Stress Management & Finding Your Running Why's - Boston Marathoners Round Table #183
Bermuda Triangle Half Marathon: Running Adventures featuring Deena Kastor #182
Boston Marathon: Phil's Last Dance or Sandbagging? Wesley Snipes & Rob's Beauty Secrets, and Unveiling Magic Pills for Masters Runners! #181
Unstuck: Healing Journey Through Grief and Fitness - Eric Van Delden #180
Developing Community Bonds Through Running: Enfield Chasers Run Club #179
Phil's Rules, Rob's Elite Indy Race, CJ's Jordan Quest, and Marcus's Bermuda Bound - Boston Marathoners Round Table #178
Charlotte Purdue #177
Marathons, Super Shoes, and Post-Race Life - Boston Marathoners Round Table #176
Rose Harvey #175
Chasing Olympic Dreams: Hannah Bast's Berlin Marathon Journey - Boston Marathoners Round Table #174
Ingebrigtsen vs. Kipchoge - Confidence or Trash Talk? - Boston Marathoners Round Table #173
Does speed define running success? Boston Marathoners Round Table - #172
Balancing Goals and Fun: Boston Marathoners Round Table - #171
#170 - Chasing Olympic Dreams: From Autism to 2:27 Boston Marathon Triumph - Meet Ryan Gehman
Create your
podcast in
minutes
It is Free
Running with Jake - The PLODcast
The Strength Running Podcast
The Running Explained Podcast
Ali on the Run Show
Some Work, All Play