Can you relate to this? Do you suddenly find yourself catastrophizing when you’re on the verge of something great happening for you? Do you get stopped in your tracks by a fear just when life feels good and happy? If you have "happiness anxiety," you know it’s a real thing and can be a serious impediment in your life, keeping you from taking chances on relationships, opportunities, growth – and even just freaking enjoying your life in a big way. I promise you, you’re not crazy, you’re not alone, and it’s something you can totally transform. How? Listen to this episode of Natural MD Radio and read the show notes at avivaromm.com/anxiety-anticipation/
Ending Obstetric Fistula: A Journey of Hope and Resilience with Bonnie Ruder
Why Metabolic Health Matters and How to Improve it with Casey Means
[Replay] The Hidden Motherhood Struggle with Catherine Birndorf and Paige Bellenbaum
[Replay] Adaptogens & Burnout
Demystifying Hormone Replacement Therapy (HRT) in Menopause with Sharon Malone
The Wisdom of the Menopause Brain with Lisa Mosconi
The Emotional Lives of Teenagers with Lisa Damour
Stress in Pregnancy: How Much Should You Stress About It
Beyond Gaslighting and Narcissism: Finding Yourself to Find Love with Jillian Turecki
Why Women Have More Autoimmune Diseases Than Men
The Power of Growing Older and the Problem with Ageism
Why Creating & Setting Boundaries is Essential for Our Health
Becoming a Cycle Breaker: Healing Intergenerational Trauma with Compassion and Resilience
Beyond Crystals and Bubble Baths: Talking About Real Self-Care
Parent Wounds: Healing Our Hearts Even in Crisis
Unpacking the Invisible Load of Motherhood with Erica Djossa
A Silent Fire: Understanding Hidden Inflammation with Shilpa Ravella, MD
Medical Gaslighting: What It Is, Why It’s So Dangerous, and What You Can Do to Advocate for Yourself
Moving Through Grief and Its Big Messy Feelings with Kris Carr
Should I Freeze My Eggs? Let’s Chat About That!
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories