Have you experienced a loss of confidence during times when you were not at your best physically or emotionally?
Tune into this week's episode where we dive deep into practical tools to boost your confidence even on tough days. We’ll be sharing tips on how to self-diagnose what might be affecting you, adjust your expectations, and focus on small wins. Plus, learn about creating "confidence anchors". Don't miss this chance to up-level your mental game.
We are now on Week 3 of MINDEQ's Advent Calendar, and we're offering 20% off on our group coaching program, PEPP or the Positive Equestrian Performance Program.
Just go to www.mindeq.eu/store and use the discount code: PEPP20OFF.
Learn more about PEPP: www.mindeq.eu/pepp
Sign up to our Weekly Mindset and Performance Hacks: www.mindeq.eu/weeklyhacks
Connect with Jocelin & Lorna on Instagram:
Jocelin - www.instagram.com/jocelinlillienau
Lorna - www.instagram.com/lornahogarth
Recovering from a Fall in the Warm Up - #137
Become a Good Rider by Rewiring Your Beliefs - #136
When Your Job Holds You Back from Your Dream - #135
Thrive in Tough Times with a Growth Mindset - #134
Improve Your Discipline & Conquer Your Inner Voice - #133
5 Tips to Have More Energy - #132
Discover Natural Learning - #131
Escaping the Comparison Trap - #130
Breaking Through Your Confidence Blockers - #129
Achieve Your Goals with the GROW Model - #128
Riding with Feel rather than Thought - #127
Tackling Overwhelm with a System - #126
Accelerate Learning & Progress with Ridesum - #125
Riding in Flow aka In the Zone - #124
Staying Positive when Training Young Horses - #123
Thriving Under Pressure - #122
Overcome the Fear of Failing - #121
Sticking to Good Habits - #120
Are You Being Held Back by a Lack of Social Skills? - #119
Mastering Riding with Deliberate Practice - #118
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