Dr. E’s Highway to Health Show: Living Ageless
Health & Fitness
Summary
Work-Life balance is not what you should be aiming for. Behavior expert Shannon Rollins joined Dr Ernesto MD in his Highway To Health Show to talk about it…
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Actionable Steps
If you're feeling uninspired at work, ask yourself the following questions:
If the answers to those questions are no, you are very likely unhappy with your job.
In that case, do this:
Connect with Shannon Rollins
Take Shannon's Life Balance Quiz
Other Resources
Complete Show Notes
Discover Your Flow State with Dave Nelson
A New Kind of Doctor Patient Relationship with Dr Nick
Loving Yourself First with Blake D. Bauer
The Thirst of the Heart with Udo Erasmus
Your Optimal Health Roadmap with Dr Karyn Shanks, MD
Life On Your Terms with Mandy Barbee
All Things CBD with Joseph Sheehey
Understanding Food Sensitivities with Reed Davis
From Limited to Limitless with Adri Kyser
Mind-Body Mastery with Dane Dormio
Reversing Inflammation with Julie Michelson
The One You Feed with Eric Zimmer
The Light Diet with Matt Maruca
Your Metabolic Profile with Angelo Poli
Willpower Does Not Work with Nichole Wurth
Keto After 40 with Renee Jones
Say Goodbye To Burnout with Charlene Rymsha
What You Need To Know About COVID-19
The Six Pillars of Wellness with Chandler Walker
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