The Ultimate Human with Gary Brecka
Health & Fitness
Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go to https://www.theultimatehuman.com/
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What do Justin Bieber, Floyd Maywether, The Nelk Boys, and Snoop Dog have in common? Today’s guests, John and Sammy Shahidi, have been some of the driving minds behind some of their biggest ventures and building iconic brands. Both John and Sammy were experiencing various health problems prior to working with Gary Brecka, including high blood sugar levels, low testosterone, vitamin deficiencies, and a total lack of energy. Through blood and genetic testing to identify individual nutrient deficiencies, Gary was able to put them on a regimen of key supplements to help their bodies produce hormones naturally. This led to a complete transformation of their health and changed the way they approach their businesses! John and Sammy are behind the massively popular Shots Podcast Network; home of The Full Send Podcast, The Pivot, and Hot Boxin’ with Mike Tyson. They are also the brains behind one of the most explosive brands in the alcohol industry today, Happy Dad. You’ll learn about how they’ve built their businesses, what makes a brand that lasts, and how they build such engaged audiences for all of their brands!
0:00 - Who are John and Sammy Shahidi?
05:30 - Why you should build a brand that doesn’t rely on sponsors.
11:00 - How Happy Dad Seltzer’s got started.
16:00 - How did Gary get started working with the Shahidi brothers?
19:00 - Why John Shahidi had to change his life.
23:00 - How they started treating John’s testosterone without hormone therapy.
25:30 - What role has God played in John Shahidi’s life?
28:00 - What are the main factors that cause anxiety?
36:15 - How the thyroid impacts the body.
39:00 - What happened when Sammy stopped his protocol?
40:15 - NMN supplement, What does it do and why is it important?
46:50 - Why you should be drinking hydrogen water.
50:30 - How Happy Dad got started.
1:03:00 - What’s next for Happy Dad?
1:05:00 - Partnering with Snoop Dog
1:08:00 - How to balance multiple businesses.
1:16:15 - The importance of in-person connection with your audience.
1:19:00 - Can you take too many supplements?
1:22:00 - What are the healthiest carbohydrates?
1:25:30 - What are the healthiest breakfast foods?
1:36:00 - How to win at the YouTube algorithm.
1:43:00 - What is the future of podcasting?
FOLLOW
Gary Brecka: @garybrecka
The Ultimate Human: @ultimatehumanpod
John Shahidi: @John
Sammy Shahidi: @Sammy
Happy Dad: https://happydad.com/
Shots Podcast Network: https://shots.com/
Subscribe on YouTube: @ultimatehumanpodcast
Disclaimer:
The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
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