Badwater 135 Q&A: How to Run Well in Heat, Nutrition and Hydration, and More

2026-08-04

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We're answering all of your questions about my Badwater 135 race in this massive Q&A episode!In this episode we cover:How I heat trained so that the heat did not bother me at all at Badwater (and how you can too)My full nutrition and hydration plan for BadwaterBiggest lessons learned out thereTips for applying to Badwater 135 if you want to get in to the raceMental strategies to help you get through low pointsWhat gear I used out...

We're answering all of your questions about my Badwater 135 race in this massive Q&A episode!

In this episode we cover:

How I heat trained so that the heat did not bother me at all at Badwater (and how you can too)
My full nutrition and hydration plan for Badwater
Biggest lessons learned out there
Tips for applying to Badwater 135 if you want to get in to the race
Mental strategies to help you get through low points
What gear I used out there
And much more!

SHOW LINKS:

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