Healing Out Loud with Jackie Shea
Health & Fitness:Alternative Health
Preet Royce (https://www.beloveandbeloved.com) was diagnosed with Multiple Sclerosis (MS) at 27 years old in the midst of her fast-paced, maintained-by- caffeine, lifestyle. Royce got into action quickly, treating with Western medication and simultaneously landing in a Kundalini yoga class that introduced her to a deeper experience of healing. Through many years of trial and error, Preet has found the deepest healing in living an authentic life—for her, this means shaking and grooving, baby.. all the way to West Africa! (Curious about using dance to heal? Listen in!) Today, she is five years free of Western medication and their side-effects (brutal for Preet), and she thrives engaging with her own healing process.
Weekly Challenge:“Dance, dance, dance. Dance, dance, dance all night long!” Just kidding. It’s not quite that, but those Steve Miller lyrics have taken my brain hostage at the moment! OK, this week we were challenged by Preet to dance to one song that encapsulates our feelings every day. This can look however you want it to look, including wiggling your toes or shaking your shoulders from bed. If you can’t do that then you are challenged to visualize the movements, firing neurons and still getting the productive effects. I have personally experienced the magic of using dance to heal, so I hope you give this a shot, my friend! Follow me @sheajackie on Instagram for Weekly Challenge updates.
Discussed in this Episode:Kundalini yoga and healing from the inside out
Happy Listening! Fun and Love,
Jackie
The Inside Circle: The Courage to Heal While Incarcerated with Eldra Jackson III
How To Heal Trauma, An Interview With Deborah Thompson Cox, SEP
High-Vibe Feng Shui • Grief and Infant Loss • with Ashley Cantley
Heal Yourself From Depression: An Interview With Amy B. Scher
* Encore* 34. Breast Cancer • Sex and (Self) Love After a Double Mastectomy with Amy Marcs – Jackie Shea
Encore • Mindfulness and Chronic Illness • Accept What Is • Surrender and Be Free
Encore • Feng Shui for Health and Wellness Optimization with Ashley Cantley
Encore: 55. How to Heal Anxiety with Amy B. Scher
Encore: Healing from an Act of Violence• Forgiving Your Perpetrator
28. Encore: Everything You Need to Know about Vaginal Steaming with Steamy Chick Founder Keli Garza
62. Using Food to Heal with Nutritionist Kerah Henebery
61. Lyme disease, Fecal Transplants, and God
60. Heavy Metal Detox with Wendy Myers
59. Lyme disease Awareness Month with Eva Hagberg Fisher
58. Lyme disease Podcast: Gut Health and Laughter with Cindy Kennedy
57. I Lost My Sense of Smell! Now What?
56. The Life-Saving Power of Friendship with Eva Hagberg Fisher
55. How to Heal Anxiety with Amy B. Scher
54. The Overcomer: How this Young Adult Healed from Colon Cancer
53. Why Kristen Carbone Chose to Have a Preventative Double Mastectomy
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories