In this information-packed episode, Cat chats with Brodie Welch, a Licensed Acupuncturist, board-certified herbalist, Chinese Medicine expert, holistic health coach, and self-care strategist. She’s the founder of Life in Balance Acupuncture in Corvallis, Oregon, where she has been treating patients since 2003.
During this conversation, Brodie and Cat discuss:
Get your pens and papers ready - this episode is jam-packed with valuable information and you won't want to miss a thing! Brodie is a knowledge powerhouse and she's here to help you revolutionize your personal journey.
More about Brodie Welch:
Brodie helps caring, high-achieving, women put themselves on their own to-do lists so they can trade stress and burnout for energy, joy, and vibrant health. She has helped thousands of clients improve their digestion, sleep, and mood; dial in a regular bodymind practice, and step into the next version of themselves. She leads self-care bootcamp programs to help women bridge the gap between what they know they should be doing to take care of themselves and actually doing it. She’s also the creator and host of A Healthy Curiosity: the podcast that explores what it takes to be well in a busy world.
Links:
Right to Take Care of Yourself Manifesto: http://brodiewelch.com
Calm and Centered Bundle: http://brodiewelch.com/opt-in-bundle/
Free 5-minute breathing meditation: http://brodiewelch.com/breathing-break/
Brodie’s website: http://brodiewelch.com
Podcast page: www.brodiewelch.com/podcast
Brodie’s Signature Program, Level Up Your Life: http://brodiewelch.com/level-up
What’s Your Chinese Element? http://brodiewelch.com/chinese-element-quiz/
On Facebook: https://www.facebook.com/BrodiewelchLAC
Podcast on iTunes: https://itunes.apple.com/us/podcast/a-healthy-curiosity/id1133292360#
A Healthy Curiosity Podcast on Facebook: https://www.facebook.com/ahealthycuriosity/
A Healthy Curiosity on Twitter: https://twitter.com/ahcuriosity
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