Adult ADHD ADD Tips and Support
Health & Fitness:Alternative Health
Adult ADHD ADD Tips and Support Podcast – A Podcast for Neurodivergent Creatives. Overstimulation and Sleep. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.”
In this episode, we’ll explore the connection between the hunter-farmer theory of ADHD and the concepts of neurodiversity and neurodivergent. As we unpack these two viewpoints of ADHD, they both seem to point in the same direction: people with ADHD have gifts to contribute to society. We’ll also discuss how the hunter-farmer theory can lead us back to ancient and deeply nourishing practices that can allow us to feel more at home in the world and with ourselves.
Links Mentioned in this Episode:
Don’t see a player? Click this link to download the MP3 file.
If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:
https://itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339
Visit the podcast web page to listen to all 106 episodes:
http://www.drummerandthegreatmountain.com/adult-adhd-add-podcast
>> Take the ADHD Hunter-type Quiz
Outro voice over by Lauren Regan.
Episode photo credit: Jonathan Forage
Intro and outro music by Bahman Sarram
For more info, visit: http://www.DrummerAndTheGreatMountain.com
Adult ADHD ADD Tips – Overstimulation and Sleep
Adult ADHD ADD Tips – Spirituality and ADHD
Adult ADHD Tips – End of Year Reflection Exercise
Adult ADHD Tips – Money Series – Moving Towards Prosperity
Adult ADHD Tips – Cultivating Resiliency: 5 Practical Steps for Greater Follow-through
Adult ADHD: The Basics – A Holistic Neurodivergent Approach
Adult ADHD Tips – Free Live Event Announcement!
Adult ADHD Tips – Stress Management and Addictive Behaviors
Adult ADHD Tips – The Importance of Self-Care
Adult ADHD Tips – Task Management: Establishing Boundaries to Support Your Subconscious
Adult ADHD Tips – Task Management: Categories, Projects, and Action Items
Adult ADHD ADD Tips and Support Podcast – The Key To Envisioning Your New Year
Adult ADHD ADD Tips and Support Podcast – Thriving through the Holidays
Adult ADHD ADD Tips and Support Podcast – The Brain Chemistry of Courage
Adult ADHD ADD Tips and Support Podcast – Managing Your Hyper-Creative Brain
Adult ADHD ADD Tips and Support Podcast – Overcoming Low Self-Esteem
Adult ADHD ADD Tips and Support Podcast – Optimizing Your Morning Routine
Adult ADHD ADD Tips and Support Podcast – Dopamine Detox and Screen Time
Adult ADHD ADD Tips and Support Podcast – Cold Immersion Showers
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