Karen talks to UK born Australia based Stylist and thrifted fashion expert Julia Browne about accidentally discovering she was in peri-menopause during lockdown. We chat about brain fog, what happened when she consulted her male doctor, the nuances of being black in Australia and and how she has found sisterhood within the Melbourne fashion community. We hope you find something that resonates. Remember to consult a qualified health professional before trying any of the steps mentioned within this episode. Opinions are speaker own. Thank you for listening. Linkage and references: @fashforward_au R U OK Day www.ruok.org.au African American women, menopause and bloating https://news.yale.edu/2005/04/26/menopause-and-african-american-women Julias website www.juliabrowne.wixsite.com/styleshifter Instagram @style.shifter Facebook @style.shifterfashion Edited by: Me. Artwork: Kareem Arthur Music: Garden State by Audiobinger Follow @Menopausewhilstblack on Spotify or Instagram and dance to our Menopause Whilst Black Spotify playlist featuring lovely guests favourite tunes! Email thekarenarthur@mail.com but not if you can't be nice. Finally, please subscribe, rate and review over on iTunes so that we can reach the people who need to hear us.
Menopause?? What's that?!!
Get Outside in that Blue and Green!
No one knows YOUR body better!
I am a Strong Black Woman and I am Proud of That
I come from a place of joy - say 'YES' with your chest!
“I Thought I Was Going To Self-combust On The Dance Floor!”
“I’m Out of Eggs And I’m Completely Out Of F*cks!”
“I’m a Neuro-Divergent Peacock!”
“There’s no soldiering on in my vocabulary!”
"Dancing kept me sane. I dance like a hippie whenever I can!"
I'm Grateful To Be Alive!
“The Mental Well-being Around Menopause is a Big Thing!”
"I'm flooding! Who floods? Am I dead!?"
"Babes! I Think I Might Be Pregnant!!"
"How Can Someone Who Drinks So Little Water Produce so much Fluid?!"
Menopause Whilst Black Season 5 trailer
Hold Fast And Trust Your Instincts.
I Wasn't Ready To Have The Menopause Conversation With Myself!
There Is More Out There For Me. There Is More IN me!
Mother and Daughters Chat! On Moving Into Womanhood, Mental Health and Menopause.
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