High-Performance Humans By Vishak Moopar
Health & Fitness
Surprising Ways Stress Impacts Your Body
Stress leads to obesity. Although it sounds like a general statement, it’s not. It doesn’t affect everyone in the world. But it affects a significant number
Let’s understand the stress on a deeper level. Stress has always been a part of our lives. Always has been. Always will be. It’s never about avoiding stress but it’s tackling it. Stick with me and you will get some crazy insights on managing stress.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/vishakmoopar/messageEd 25 - Impact of Obesity on Mental Health
EP 24 - How Obesity Impacts Your Rest and Vitality
Ep 23 - Chronis Diseases from Desk Job
Ep 21 - Fuel Your Day: Foods for High Energy & Focus
Ep 20 - The Weight-loss Mindset
Ep 19 - Skipping your meal and your body shape
Ep 18 Running and weight loss
Ep 17. How to get in shape at your own comfort.
Ep 16. 3 Reasons to get fit
Ep 15 7 Strategies on Your Fatloss journey
Ep 14 - How to burn your belly fat
Ep 13 - Best exercise for Fatloss
Ep 12 - Thyroid and weight gain
Ep 11 - Everything you need to know on vegan lifestyle
Ep 10 - Everything you need to know about dieting
Ep 9 - Your guide to grocery shopping list
Ep 8 - Intermittent fasting
Ep. 7 Walking and fatloss
Ep. 6 - Beginner's guide to the fatloss. By vishakfit
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