Healthy Matters - with Dr. David Hilden
Health & Fitness
09/04/22
The Healthy Matters Podcast
Episode - 20 - Eating through the Ages. Let's Talk About Food!
100 years ago we ate very differently than we do today. What does that mean? it means we've got a lot to talk about!
Food is complicated, but on Episode 20, we're going to untangle a few things. We chat with Dr. Kate Shafto to discuss the intricacies of food and modern diets, the effects on our personal health, and on public health as a whole. Learn about the importance of a healthy gut and get tips for how you can make better eating choices for you and your community. Join us!
Links referenced in this episode:
https://michaelpollan.com/books/
https://www.youtube.com/watch?v=g-UL4ykkhRc
https://www.ewg.org/
Got a question for the doc? Or an idea for a show? Contact us!
Email - healthymatters@hcmed.org
Call - 612-873-TALK (8255)
Twitter - @drdavidhilden
Find out more at www.healthymatters.org
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