The moment that I met Yuma Haidara through the team at Oofos in preparation for our Boston Marathon event, I knew I needed to sit down with her for the show. For episode 251, she talks to me about enlisting in the navy and what it was like to see combat, plus how that experience impacts her to this day. She talks openly about her experience with Home Base, a national nonprofit dedicated to healing the invisible wounds of war for Veterans of all era, and the struggle of losing some of her closest friends to suicide. She also talks about how she stumbled into a career of commercial truck driving, and how that was actually the influence for her to start taking care of herself through journaling, therapy, and running. Yuma is an Oofos ambassador, and to thank them for connecting us, I worked with the team to round up some of my favorite picks here at this link.
MENTIONED IN THIS EPISODE
Home Base Program
Emily's Favorite Oofos Picks
Mental Health Hotline
SOCIAL
@yumahaidara
@emilyabbate
@hurdlepodcast
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message5-MINUTE FRIDAY: What 'Finding Your Why' Really Means
298. Embracing The Pivot: Dominique Scott On Running Her Own Race & The Bravery Of Trying Something New
5-MINUTE FRIDAY: Where Your Focus Goes, Your Energy Flows
297. For When You Don't Want To: Erin Azar Shares Helpful Hacks To Show Up & Move On Your Toughest Days
5-MINUTE FRIDAY: On Manifestation, Setting Goals That Scare Me & Sharing Them Out Loud
296. Finding Inner Peace: Rebeckah Price On How To Combat Stress & Come Back To Calm
5-MINUTE FRIDAY: In Favor Of Talking To Strangers
295. Embracing Self: Peloton's Camila Ramón Talks Body Positivity & Setting Healthy Boundaries
5-MINUTE FRIDAY: Escaping the Comparison Trap
294. The Wearable Revolution: Oura CEO Tom Hale On the Perks Of Data & Why You Should Opt In
5-MINUTE FRIDAY: Strategies for Staying Healthy (& Happy) While Traveling
293. Betting On Yourself: Recapping the Tokyo Marathon & Running The 6 World Marathon Majors
5-MINUTE FRIDAY: Oh Sweet, Sweet Recovery
292. Carving Your Own Path: Betina Gozo On Balancing Entrepreneurship & Motherhood
5-MINUTE FRIDAY: A Mindset Pulse-Check
291. Paving The Way: Marathoner Joan Benoit Samuelson On Dreaming Big & Her Lasting Relationship With Sport
5-MINUTE FRIDAY: I Was Frightened to Travel Solo — Until I Took My First Trip
290. Go With the Flow: WNBA Player Monique Billings On Intuition & Owning Your Why
5-MINUTE FRIDAY: You Get What You Give
289. Handling the Hurdles: Natalie Kuhn On How to Conquer Tough Moments & Embrace the Unknown
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