Man Down: The Anti-Man-Up Movement
Health & Fitness:Mental Health
This week I'm joined by the incredible Tom Odell. Tom and I had a great chat and covered:
- Life as a musician in a pandemic
- The role of social media in mental health and connecting with fans
- Tom's mental health journey and his battles with anxiety and panic attacks that ultimately led to him to create his new album, Monsters, which is out in July 2021.
Hope you enjoy it and don't forget to like, subscribe, rate and review!
https://tomodell.com/
https://www.beder.org.uk/
Bonus Episode: #55 - Zak Abel: Music, Masculinity and Mothers
#54 - Mo Gawdat: Happiness, Masculinity and Artificial Intelligence
#53 - Lars Wilde: The Power & Potential of Psychedelic Therapy
#52: Dr. Russell Kennedy - Trauma, Psychedelics and a New Way to Heal Anxiety
Trailer for #52: Dr. Russell Kennedy - Trauma, Psychedelics and a New Way to Heal Anxiety
#51: David Chambers and Asa Baav - Finding (and keeping) Love, Doing the Work and Open Relationships
Trailer for #51: David Chambers & Asa Baav
#50: Andrew Waddell: MidLife 'Crisis', Fatherhood and Emotional Health
Trailer for #50: Andrew Waddell - MidLife 'Crisis', Fatherhood and Emotional Health
#49 The Break Down - Cognitive Behavioural Therapy with Lorna Devine
#48 - Ryan Carter: Nutrition & Mental Health
Trailer for #48 - Ryan Carter: Nutrition & Mental Health
#47: Self Inquiry and Self Awareness in Finding Purpose & Happiness
#46 - Dan Murray-Serter: Taking Care of Your Brain
Trailer for #46: Dan Murray-Serter - Taking Care of Your Brain
#45 - The Break Down - My Therapy Journey
#44 Mark Whittle - Peak Performance, Mindset and Spirituality
Trailer for #44: Mark Whittle: Peak Performance, Mindset and Spirituality
#43 - Where did it all begin? Man Down turns 1!
Trailer for #43 - Where did it all begin? Man Down turns 1!
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