The Female Health Solution Podcast
Health & Fitness:Nutrition
PMS symptoms like mood swings, hot flashes, night sweats, bloating, fatigue, etc. can often be confused with symptoms of peri-menopause. The real question I want to address is do these symptoms actually increase with peri-menopause? It actually is pretty common to see a shift in these symptoms as your hormones change. This episode will address what's going on internally during peri-menopause and how to balance out these uncomfortable symptoms.
Learn more: https://drbethwestie.com/waitlist/
621. How To Manage Stress And Overwhelm
620. A Personal Update: Family Drama
619. I'm In Pain And Doctors Are Ignoring Me
618. How Marriage Changes Your Health Results
617. Understanding Your Attachment Style with Dr. Morgan Anderson
616. The TRUTH About Overcoming Pain And PMS
615. How To Exercise With PCOS - Live Coaching Series
614. How Your Hormones Impact Fat Burning
613. Recovering From Toxic Mold - Live Coaching Series
612. The Powerhouse Antioxidant You Need More Of: Glutathione
611. How To Know If You Have Adenomyosis
610. Can My Thyroid Get Better On Its Own?
609. How Much Protein You Should Really Eat
608. How Many Carbs You Should Really Eat
607. The Worst Comments About Women's Bodies
606. How To Test Your Methylation
605. Fertility Support and Pregnancy Loss - Live Coaching Series
604. How Should I Talk To My Kids About Health?
603. PMDD Makes Me Crazy - Live Coaching Series
602. The Connection Between Gut Health & Weight
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