In Episode 6 I chat with Image and Business Consultant, Trainer and Pastor, Evelyn Femi-Paul. Evelyn, who 'proudly Nigerian', shares her early menopause experience that led her to believe she had 'escaped' symptoms. Oh how wrong she was! They arrived years later! But with research and lifestyle changes Evelyn started to feel better and decided to speak up. She founded Menopause Diva in May 2020 to help other women avoid her experience and navigate menopause more smoothly.
I hope you find something that resonates. Remember to consult a qualified health professional before trying any of the steps mentioned within this episode. Opinions are speakers own. Thank you for listening. Linkage and references:
Evelyn on Instagram and Facebook @menopausediva
Edited by: Me
Artwork: Kareem Arthur
Music: Garden State by Audiobinger
Follow @Menopausewhilstblack here or on Instagram and dance to our playlist featuring lovely guests favourite tunes on Spotify.
Email thekarenarthur@mail.com but not if you can't be nice.
Finally, please subscribe, rate and review over on iTunes so that we can reach the people who need to hear us.
Ta. x
Menopause?? What's that?!!
Get Outside in that Blue and Green!
No one knows YOUR body better!
I am a Strong Black Woman and I am Proud of That
I come from a place of joy - say 'YES' with your chest!
“I Thought I Was Going To Self-combust On The Dance Floor!”
“I’m Out of Eggs And I’m Completely Out Of F*cks!”
“I’m a Neuro-Divergent Peacock!”
“There’s no soldiering on in my vocabulary!”
"Dancing kept me sane. I dance like a hippie whenever I can!"
I'm Grateful To Be Alive!
“The Mental Well-being Around Menopause is a Big Thing!”
"I'm flooding! Who floods? Am I dead!?"
"Babes! I Think I Might Be Pregnant!!"
"How Can Someone Who Drinks So Little Water Produce so much Fluid?!"
Menopause Whilst Black Season 5 trailer
Hold Fast And Trust Your Instincts.
I Wasn't Ready To Have The Menopause Conversation With Myself!
There Is More Out There For Me. There Is More IN me!
Mother and Daughters Chat! On Moving Into Womanhood, Mental Health and Menopause.
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