In recent years, there’s been this huge protein push with a lot of companies trying to convince us that we’re protein deficient, especially if you’re plant-based or plant-based leaning.
While a lot of this is media hype, there is some truth to the importance of making sure you have enough protein in your diet. In this episode of the Vegetarian Zen podcast, we’re sharing some High Protein Breakfast Ideas to help you start your day with a protein-packed meal with zero animal products.
We’re going to discuss some of the benefits of making sure you get enough protein in your meals, share some great sources of vegan protein, and of course, we’re not going to leave you without sharing some recipe ideas from some of our favorite sites.
You can check out the show notes here.
VZ 452: Nature's Nurturers: A Tribute To Awesome Animal Moms!
VZ 451: Fuel Your Life At Fruitive: A Chat With Gregg Rozeboom
VZ 449: 10 Ways You Can Celebrate National Garden Month
VZ 448: Why I Stopped Being An Angry Vegan With Kate Galli
VZ 447: We Love Casseroles! 10 Tasty Vegetarian Casseroles
VZ 446: 2024 Food and Beverage Trends That Sound Awesome!
VZ 445: The One About Us
VZ 444: Ed and Natasha Tatton of BReD - Organic Sourdough and Baked Goods
VZ 443: What's New in Plant-Based News October 2023
VZ 442: What Is World Vegetarian Day? 8 Ways to Celebrate Vegetarianism
VZ 441: 15 Delicious Vegan Fall Desserts You Need to Try!
VZ 440: Protein Power! 5 High Protein Milk Alternatives We Love
VZ 439: 10 Vegetarian Lunch Ideas We’re Trying This Month!
VZ 438: What's New In Plant-Based News: August 2023
VZ 437: Reimagining Leather With Stephanie Downs Of Uncaged Innovations
VZ 436: Plant-Based Cooking Made Easy With Diane Rose-Solomon
VZ 435: Embracing the Reducetarian Lifestyle: Brian Kateman's Vision of a Healthier Planet
Mycoprotein: What Is It and Why Your Body and Planet Will LOVE It!
VZ 433: The Ultimate Guide To Potluck Etiquette: How To Make Sure EVERYONE Has A Good Time!
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