We start this year's podcast series by discussing the most popular topic of January and least popular topic of February - New Year's resolutions.
Should we make them? Are they good or bad for us? How do we set ourselves up for success? (Is this podcast a New Year's resolution we took too far...?)
In for 2024: Listening to Cheeky Run Club
Out for 2024: Silent Discos (hopefully) and not sticking to your New Year's running resolutions
Instagram: https://www.instagram.com/cheekyrunclub/
Tiktok: https://www.tiktok.com/@cheekyrunclub
Phoebe's Strava: https://www.strava.com/athletes/38116199
Anna's Strava: https://www.strava.com/athletes/38585924
Music produced by Hugh Raper
Logo design by Michael Cotellessa
How to run in winter
Do you have running burnout?
Recent running learnings
Running postpartum
Running during pregnancy
How to not get injured (hopefully)
Running nutrition 101
Your uplifting guide to sports bras
The anatomy of a training week
The unspoken rules of running
Laura Henshaw on Why We Run
The dark side of running
Why does running make you feel so good?
How to prep for your runs
Running shoes FAQ’s
How to fall in love with running
Welcome to Cheeky Run Club
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Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Sweat Daily with Kayla Itsines
Well Beyond 40