Welcome to the Social Media Unwind, social media meditations for online entrepreneurs and digital content creators.
Today we’re exploring your relationship with social media. I encourage you to return to this meditation every time you feel like those negative thoughts about social media creep in.
The Social Media Unwind series is brought to you by the Savvy Social School. Learn more at SavvySocialSchool.com
Be in the moment
Comparison and Social Media
Meditation for Confidence Boost
Building Good Social Media Habits
Meditation for Anxiety during the Election
Guided Meditation
After Receiving a Negative Social Media Comment
3 Mindful Breaths
Release Tension After Being on Social Media
Introduction to the Social Media Unwind Series
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