Overworked? Overwhelmed? Overcommitted? How do you balance your time, energy, and priorities to build the life you want? Today’s guest, Carey Nieuwhof returns to Typology to share the strategy that works for him (and countless others) to set a new, sustainable pace for thriving tomorrow.
Carey explains what the Stress Cycle and Thrive Cycle look like, and how to use the Energy Clock as a roadmap for escaping burnout.
Not only do we discuss Carey’s new book, At Your Best, but we kick off our conversation with a brief typing interview to help distinguish between the overlap of types 3 and 8.
Watch now on YouTube or listen on Apple, Spotify, or your favorite podcast player.
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The New Rules of Attachment, feat. Dr. Judy Ho (Type 8)
Finding a Sense of Belonging, feat. Chris and Julie Bennett [S07-044]
John Mark Comer on Learning to Love and Delight in Goodness (Type 1)
Mindset: The Ultimate Catalyst for Change, feat. renowned health expert Dr. Josh Axe
Healing the Heart for True Transformation, feat. Chris Cook (Enneagram One)
Using the Enneagram in the Entertainment Industry, feat. Gary Wheeler (Enneagram 9)
Fixer to Fabulous' Jenny and Dave Marrs Explore Their Enneagram Types
Befriending feelings to find wholeness, feat. Dr. Carol Tanksley (Enneagram 5)
A Journey of Healing and Vulnerability, with Molly Stillman (Enneagram 2)
Epidemic of Loneliness through the lens of the Enneagram, with Max Lucado
Attachment Theory in Action: Understanding Relationship Styles with Dr. Anita Knight Kuhnley
Humility: The Secret to Inner Peace, feat. Dr. Joel Muddamalle (Type 3)
Part 2: Exploring Frienships and the Enneagram, with Amy Weatherly (Type 9) and Jess Johnston (Type 7)
Part 1: Exploring Friendships and the Enneagram, feat. Amy Weatherly (9w8) and Jess Johnston (7w8)
The Journey from Addiction to Authenticity: John Schaech and Julie Solomon’s Tale of Recovery [S07-031]
The Good News About Anxiety, feat. Dr. David Rosmarin [S07-030]
Exploring Shadow Work through the Enneagram, with Seth Abram [S07-029]
Finding Comfort in the Midst of Suffering, feat. Kristen LaValley [S07-028]
Unlock Your Creative Potential: An Exploration of the Enneagram and Artistic Expression with Mary Adkins
Ike Miller Discusses "Good Baggage" and the Enneagram Three's Journey to Authenticity
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