Tom Schwartz, also known as Tinman, has over 30 years of coaching experience. He has worked with youth runners, masters, and professionals. Tom has developed dozens of D1 collegiate athletes, national champions, and national record holders and works with athletes across every distance and on every terrain from the track, road, to trail.
Tom has a bachelor's degree in Exercise Science with a minor in Coaching, a master’s in Human Performance, an MBA, and is currently working on his PhD in Health & Human Performance. You might recognize Tom as the coach of Drew Hunter, one of the fastest high schoolers ever a few years ago. Drew is now running professionally for Adidas on the Tinman Elite team in Boulder, CO.
In today's podcast, we talk about all the things that make teams special and how Tom works with his athletes to create a greater good in our world. We cover topics on:
Elements of a successful team Life skills we can learn from running Delayed gratification Self discipline Modulation Purpose Specificity Coaching athletes of all ages, abilities, and events Tom's training philosophy to "keep the ball rolling"And of course, Tom shares so much wisdom and inspiration for all of us involved in the sport.
Our show is supported by our longtime sponsor InsideTracker. Today, more than ever, it's essential that we’re making the right decisions to keep our bodies healthy. To help us be resilient, prevent over-training, and optimize our running to get the most from it.
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InsideTracker’s patented system will transform your body's data into knowledge, insights, and a customized action plan of science-backed recommendations. The data can help you determine whether you’re running too much, not enough, or have some other issues that could be affecting your recovery or performance. I recently had my own blood drawn and am glad to report that my results indicate that everything is in a healthy range.
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Men’s vs. Women’s Feet: Why Hilma Running Shoes is Making Shoes for Just for Women
The Value of Challenges: Sally McRae on Seeking Out Adversity & Scary Goals
The Drop Interviews Jason: Coaching, Strength, and Shoes with Thomas Neuberger and Meaghan Murray
Ironman Triathlon to the CrossFit Games: How Eric Hinman Mastered Recovery & Training
Q&A with Coach: Listen to a Live Team Strength Running Coaching Call
PT & MOBO Creator Jay Dicharry on Tissue Health: How to Strengthen Bones & Tendons
Ultrarunning + Strength Training: How to Get Strong and Gain Endurance with Coach Holly Martin
How 50mi World Record Holder Charlie Lawrence Treats Serious Injuries, Fuels his Ultras, and More
How to Stay Healthy By Strengthening Your Midstance, with Coach Chris Johnson, DPT
Running Form Tests, Technique Cues, and Footstrike Patterns with Physical Therapist Matthew Silver
Recovery’s Big 5 Strategies with Dr. Peter Tierney
Believe in the Run Founder Thomas Neuberger on the Evolution of Running Shoes, New Shoe Trends, and Fad Features
Andy Wacker: Exploring Longevity, Seasonal Training, and Supporting Trail Runners
Boston Marathon Preview 2024 with 18x Finisher & Author Marc Pollina
Unfiltered with Jon Levitt: Injuries, Business Updates, New Sauna Science, and More
Is Everything We Know About Pain Wrong? Ryan Whited on a Better Way to Treat Pain
Trials Marathoner Andrea Pomaranski on Defying Age at 41, Running 120 Mile Weeks, & How She Lifts
Ask the Physical Therapist! Caitlin Alexander, DPT Answers Your Injury Questions
How to Schedule & Balance Strength Training with Your Running, with Jimmy Picard DPT
The Endurance Episode: Zach Bitter on How to Push the Boundaries of Endurance
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