I am very excited to introduce you to a new series in the Natural MD Radio that is dedicated to reinvigorating this tradition and the power that comes from continuing to share our stories - welcome to the Birth Circle.
The Birth Circle is a place where we can reclaim the power of support, encouragement, and inspiration – as well as touching into our common sisterhood – through shared stories. These are real mamas telling their real stories - the intense, the beautiful, the painful, the scary, magical, and weird and everything in between - in order to illuminate, celebrate, and normalize the spectrum of experiences women have during pregnancy, birth, and postpartum. The stories of transformation you'll find in this series are here to provide you with insight, inspiration, wisdom, and support.
The first Birth Circle episode is with full-spectrum doula, herbalist, and chef, Jovan Sage. I hope you will give it a listen, and tell me what you think.
Breaking the Taboo Around Pregnancy Loss with Chelsea Leyland
Ending Obstetric Fistula: A Journey of Hope and Resilience with Bonnie Ruder
Why Metabolic Health Matters and How to Improve it with Casey Means
[Replay] The Hidden Motherhood Struggle with Catherine Birndorf and Paige Bellenbaum
[Replay] Adaptogens & Burnout
Demystifying Hormone Replacement Therapy (HRT) in Menopause with Sharon Malone
The Wisdom of the Menopause Brain with Lisa Mosconi
The Emotional Lives of Teenagers with Lisa Damour
Stress in Pregnancy: How Much Should You Stress About It
Beyond Gaslighting and Narcissism: Finding Yourself to Find Love with Jillian Turecki
Why Women Have More Autoimmune Diseases Than Men
The Power of Growing Older and the Problem with Ageism
Why Creating & Setting Boundaries is Essential for Our Health
Becoming a Cycle Breaker: Healing Intergenerational Trauma with Compassion and Resilience
Beyond Crystals and Bubble Baths: Talking About Real Self-Care
Parent Wounds: Healing Our Hearts Even in Crisis
Unpacking the Invisible Load of Motherhood with Erica Djossa
A Silent Fire: Understanding Hidden Inflammation with Shilpa Ravella, MD
Medical Gaslighting: What It Is, Why It’s So Dangerous, and What You Can Do to Advocate for Yourself
Moving Through Grief and Its Big Messy Feelings with Kris Carr
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