In this episode we discuss how the fitness world has changed in our opinions. Navigating as fitness coaches from when we first started until now. Do we think it's better or worse? You’ll have to listen to find out ;)
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Are we breaking up?
Is anti wrinkle and anti ageing really a thing
Navigating health and fitness throughout the festive season
Bec’s first ever overseas brand trip!
BONUS EPISODE Are we getting too old for snapchat
Get to know Australian Diver; Georgia Sheehan
Is your metabolism the reason you aren’t losing weight? | Aidan_the_dietitian
Most common misconceptions in fitness
Is confidence key?
WE’RE BACK! Why do I feel pressured to want kids now?
SPRING - Ins & OUTS
Girl Maths
Are Supplements Worth It?
Food Myths with Phoebe Parsons from the Fit(ish) Podcast
Does busy = success?
Proposal? Awkward sexual experiences? How did we meet? Q&A with Bec’s Partner Tim
Our thoughts on “8-week challenges”
F*ck the Winter Blues
Bec’s Journey From Lazy to Empowered
Debunking Diet Trends
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Good Mood Revolution
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Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show