Sarah welcomes Mindset Coach Rob Latti back to the Beyond Condition Podcast to give insight into how you can successfully overcome obstacles and deal with self doubt.
Rob is your man when it comes to mindset, working with multiple competitors. Get ready for plenty of tools that will help you move forward.
Discussions include:
*Overcoming setbacks
*Victim mindset
*Being judged as a competitor
*Mantra’s and meditation
*Self doubt
*Realising your own potential
*Negative self talk
*Limiting self belief
*Self care
*Being bullied and how that can affect you
*Dealing with childhood trauma
*Re-framing your outlook
*Finding your why
*Immersion technique
*Comparing yourself to others
*Social media
*Managing stress
*Athlete mentality
*Embracing all phases as a bodybuilder
*Realising your own achievements
*Being present
*Committing to your goals
*Dealing with problems that are out of your control
*Your support network and inner circle
*Creating your life
*Daily wins
*Enjoying your journey
*Self development
*Turning obstacles into lessons
*Facing challenges in life
*Individual response to situations
Find Rob on Instagram @roblatti
Watch it here:
Get in touch and share this episode @sarahparker_bb
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