It's not where you start but how you finish that matters. That thought hit me like a lead balloon one night as I lay wide awake in bed, beaten down and beaten up by my worst adversary...myself. Who am I, what do I stand for, what do I want from this life...those answers and a vision for my future began to emerge, this is the story of Living Greater.
*originally recorded on February 5, 2019.
--- Support this podcast: https://anchor.fm/arn-allemand/supportEpisode 23 Exploring Gut Health & Root Cause Medicine with Amber Warren and Functional Medicine of Idaho
Episode 22: Kristen Brown_CrossFit E3
Episode 21: Christoph Ketterman_Hidden Gem CrossFit
Episode 20: Klaas van Oosterhout_The Fearless Father
Episode 19: An Interview With Albert Lu
Being accountable and staying true to what makes you, YOU.
Memorial Day 2019
Live the Wild Life.
The SLEEP episode.
Episode 14: Planning for Success & Why Exercise isn't Your Weightloss Solution
Episode 13: RX vs Scaled, mixed modality training, becoming your best self
Episode 12: What We Measure Grows
Episode 11: Mountain Biking, Taking Action, Building Community, and Living The Adventure. An Interview with Adam Haynes of Rolling H Cycles
Episode 10: You've got to have balance to thrive.
Episode 9: Finding Your Passion, Creating Community, and Leveraging Your Gifts to Change the World Around You with special guest Ben Biggerstaff.
Episode 8: Why Community is Critical to Your Success
Episode 7: Interview with Cynthia Anderson #runnin_through_the_208
Winners and Losers
Episode 5: Metering your exercise response for greater performance.
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