Today's Optimized Influencer comes to us from Boise, Idaho. As the owner of Hidden Gem CrossFit, Christoph Ketterman has a unique approach to help his clients lose weight, get strong, and feel amazing. Listen to this episode to learn how three life events changed his perspective, his health, and his mission, leading him to coach over 20,000 people to better health as a result.
Follow Christoph at https://www.facebook.com/ChristophKettermann
Follow Hidden Gem CrossFit at https://www.facebook.com/hiddengemcrossfit/
Website https://www.hiddengemcrossfit.com/
--- Support this podcast: https://anchor.fm/arn-allemand/supportEpisode 23 Exploring Gut Health & Root Cause Medicine with Amber Warren and Functional Medicine of Idaho
Episode 22: Kristen Brown_CrossFit E3
Episode 20: Klaas van Oosterhout_The Fearless Father
Episode 19: An Interview With Albert Lu
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Episode 10: You've got to have balance to thrive.
Episode 9: Finding Your Passion, Creating Community, and Leveraging Your Gifts to Change the World Around You with special guest Ben Biggerstaff.
Episode 8: Why Community is Critical to Your Success
Episode 7: Interview with Cynthia Anderson #runnin_through_the_208
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Episode 5: Metering your exercise response for greater performance.
Episode 4: The Origin of Living Greater
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